Dinner/ Lunch/ Recipes

Crunchy Ontario Apple Slaw

This slaw is the perfect colourful and healthy accompaniment to your favourite Turkey and Swiss Panini sandwich or home-style grilled-cheese. Kids will love the crunch – it’s the perfect way to sneak fruit and veggies into lunch time.

Crunchy Ontario Apple Slaw

Print Recipe
Serves: 6-8


  • 4 Ontario Apples*, cored
  • 1 tbsp (15 mL ) lemon juice
  • 2 carrots, julienned or grated
  • 1/4 cabbage, shredded
  • 2 green onions, sliced
  • 2 tbsp (25 mL ) cider vinegar
  • 2 tbsp (25 mL) granulated sugar
  • 1 tsp (5 mL) each salt and pepper
  • 1/4 cup (50 mL) olive oil



Thinly slice apples. Arrange 6 slices on top of one another and cut into thin strips. Repeat with remaining apples. In medium bowl, toss apples with lemon juice and stir in carrots, cabbage and green onions.


In separate bowl, whisk together vinegar, sugar, salt, pepper and olive oil. Stir into apple mixture and gently toss to combine.


Variety Tip: For best results, use Ontario Gala or Honeycrisp Apples

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